B³ (Brain – Body – Balance)

B³ (Brain – Body – Balance) is a neuromuscular soft tissue technique. We work with the myofascia and trigger points using gentle signals/pulses to help the body adjust itself to its optimum state of balance known as homeostasis.

By applying these pulses we assist the body to adjust itself where it needs to. The body responds to the signal by sending a message to the brain and then the brain sends the message back to the muscle for the necessary adjustment to take place- hence the term feedback mechanism.

In turn, the trigger point or blockage will be released. The technique is very gentle and for optimal healing to take place the body needs to be in a parasympathetic state. In this state the body is relaxed and the cells can regenerate and repair, waste is removed from the cells and nutrients get carried to the cells.

The myofascia is a web of connective tissue all around- like a network- just under the surface of the skin. When there is a myofascial block- then pain will present due to nerves and blood vessels becoming trapped. This will then present as a neurological symptom. There will be consequential dysfuntion of joints and muscles which will need treatment and release or activation to rebalance the nervous system.

We as practitioners are mere fascilitators- the body adjusts itself and we just help it along!